Welcome to Returning To You Yoga

Returning To You Yoga is a UK based social enterprise offering trauma sensitive, tailor made yoga and pilates sessions, play based yoga and education classes for children and creative copywriting services for small to medium businesses.

All offerings are delivered by Alison who is a certified journalist, trained trauma sensitive yoga and pilates teacher, children’s counsellor, experienced marketer and copywriter, blogger and community educator.

Working with clients worldwide, both online and in person, makes Returning To You Yoga an international operation proudly working towards common goals with individuals to achieve milestones together.

Email – returningtoyouyoga@gmail.com

Yoga & Pilates

From tailor made one to one sessions, to group classes and specialist workshops – all offerings are designed to help you relax and reconnect.


Read about my journey, the creation of Returning To You Yoga, trauma sensitive, body-based practices and the work I am currently doing in the world.


Read articles and features about topics that inspire and interest me. Sharing my thoughts, learnings and words with you. Enjoy!

I am a fully insured member of Yoga Alliance Professionals (YAP) and a certified Trauma Sensitive Yoga and Pilates Teacher graduate of Registered Yoga School (RYS) Saliya Life Institute with the internationally recognised Yoga Alliance.


The yoga and pilates sessions I offer are not a replacement for medical services or therapy. I am not a healthcare worker, doctor or mental health professional. If you have any concerns about your mental and/or physical health you should visit the doctor or relevant therapist.

Yoga and pilates can help to improve your general health and wellbeing.